wellness wednesday ideas


Fresh starts and clearing out old habits and things that don't serve us. Below, you’ll find ideas for digital resources that you can easily pop on a Slack channel or … The ideas below can be helpful for all pupils, but particularly if they are finding changes unsettling. If you're an office worker, it can be particularly hard not to snack on sugary or fatty treats throughout the day. Offer informational content on health and wellness in the employee newsletter. Here are a few ideas to get you started: 1. Dimensions of wellness include social wellness, occupational wellness, spiritual wellness, physical wellness, intellectual wellness, financial wellness, and community and environmental wellness. Just focus on creating a healthy work environment for everybody. Although telecommuting can free up time in a schedule to include more physical activity and focus on health and wellness, it can also be easy to ignore it. Have a healthy snack station . So here are 8 Wellness Wednesday ideas to boost office morale... 1. It's the perfect time to inspire your blog readers or audience with relevant topics that encourage and motivate them to live their most balanced and nourished lives. If you’re searching for ideas for yourself or your students / children, we hope to inspire you too. You can do this by putting together a break room or a nap room with pillows, light blankets, and yoga mats. In our final Wellness Wednesday of 2020, enjoy resolution ideas and advice, as well as ways to safely ring in the new year. Some of these activities may need to be adapted in line with current government guidance around non-essential contact. Celebrate Events. Unless otherwise stated, all the options below have ideas … Gather around once a month to celebrate special occasions like birthdays, work anniversaries, milestones and hitting team goals. Lastly, think of your content in terms of ideas, not formats. We share some dynamic wellness program ideas that will stay on budget. Spring is the season for change and renewal. Start a Healthy Well-Being Hub. There are other workplace wellness ideas you can try! Make it easy for your remote team to access healthy resources at any time. Here are some ways to get creative with your virtual wellness program ideas: 1. Wellness is the dynamic process of working toward achieving your maximum potential in each dimension of wellness. Wellness Wednesday: New Year's Edition – 12/30/20 | … 100 Fun Activities: The Best Wellbeing Activities for Happy Students Below you will find 100 fun activities that we offer at Summer Boarding Courses Summer Schools, to create happy, healthy and energised students. You might even end up creating your own type of content. 101 Wellness Tips. The idea of ‘wellness days’ is certainly not a new concept, though team-building days may have been more well-known over the history of staff programs. If you have a valuable idea, it doesn’t matter what form you use to create it, it will sell itself. For remote companies looking to support their telecommuters, there are numerous wellness ideas to incorporate into your organization. Employee wellbeing doesn’t have to cost a fortune. 6 Remote Company Wellness Ideas to Support Telecommuters. 17 Excellent Workplace Wellness Ideas That Don't Break the Bank. That’s the great thing about the health and wellness industry, possibilities are inspiring.