Off the camera, he’s a very, very intelligent guy, trust me. I donât get too caught up in it though, I will just eat what I fancy on that particular day and ensure thereâs plenty of veg.â, âSunday is usually my cheat day. Johnny Nelson urges Tommy Fury to ignore critics and fight Jake Paul for the money 'You have a lot to give!' This guy is so on it. Speaking on Sky Sports after the fight, pundits Adam Booth and Johnny Nelson criticised authorities for not stopping the fight in either the fourth or fifth round. News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. Anything that saves me time is a bonus.Â, âIâm usually heading down to London on a Wednesday to film for Sky Sports Boxing, so will always try and squeeze in a gym session in the morning before I get the train â or when I get back in the evening. And if Iâve had chicken the day before, Iâll switch to fish. Former boxer Johnny Nelson brings you some lockdown fitness advice with a little help from his dog Geoffrey! Breakfast the same â I might switch Weetabix with porridge oats, but still mixed with a water-based protein shake. Again, made up of three exercises. âIâm 53 years old, have had two hip replacements, knee and shoulder injuries,â he explained. The App is FREE to download and it is tailored to home workouts to suit all levels of fitness. And try to ensure Iâm consuming three litres of water every day, I always have a bottle in my car, bottle in my gym bag⦠so that Iâm always rehydrating.â, âWednesday is shoulders and arms at the gym. The music in the gym is always pretty good: Ryan â my trainer â has a number of playlists that one day can be old school R&B (which obviously I prefer) and then other days some 1990âs indie rock.â, âFriday is back and legs at the gym. Music-wise, I listen to a lot of different stuff but more recently have started listening to more podcasts too. PT Today is an online fitness news channel and monthly print & digital magazine. Johnny Ronan’s docklands towers development is ‘two fingers’ to Dublin. Health & Fitness Food & Drink Travel Autos Video Kids AdChoices Johnny Depp files appeal to overturn ‘wife beater’ libel verdict Nelson Oliveira, … “You see the video of Mike hitting the pads? But Iâm much more mindful now and train within my means.â, âSaturday is one of my favourite days. “Their time had gone and they were too old for the top level. Now, Nelson is launching an online fitness programme for men in their thirties, forties or later who feel disenfranchised by exercise.Â, âJust because we hit our forties or fifties doesnât mean to say we canât still love working out. Me and some of the boys have started going back to the Ingle gym where I used to train and spar in the morning. Brendan's opening question when educating people through boxing: "Who And they understand that and they’ve chosen to fight someone of the similar age and pedigree because they want to stay in their lane. “The expectation needs to be put in check, you’re not going to get what you got in the past. I use a pulse roller and am also just about to invest in Reboots, which Iâve recently discovered. I’m not as naïve as what I was when I was younger’ and they both know that. “If Mike Tyson got in there with a raw novice, he’d probably get beaten. He is currently the longest reigning world cruiserweight champion of all time, having held the WBO title from 1999 to 2005. title from 1999 to 2005. Johnny Christopher and Elvis Presley recorded “You Were Always On My Mind” before, but it wasn’t a massive, record-shattering hit until Nelson recorded this classic ballad in 1982.